Month: April 2023
In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.
This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!
Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.
If you already have foot spa, thank your mother, sister, or whoever bought it because you’re in for a treat. If you don’t, with $20 or $30 you can get one just like I did.
When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.
By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.
This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.
Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,
-This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood’s ability to ward off infectious agents.-
The herbal combination to use is,
* Dandelion root – purifies blood and improves liver function * Yellow dock root – purifies blood, helps liver, is anti-bacterial * Saraparilla root – has antibiotic action, promotes waste elimination through urine and sweating * Echinacea – increases immunity and promotes skin healing * Licorice – protects the liver so that it can detoxify the blood better * Kelp – provide minerals and vitamins and binds heavy metal that are bad for health * Chaparral – is anti-microbial making effective against acne. * Fresh Garlic – cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.
Buy one ounce of each herb and mix them.
Here’s how to do the herbal footbath,
* Place 2-3 tablespoons of herbal mix into 1 cups of water * Boil the water with herbs – use only a glass, porcelain, or stainless steel container * After water starts to boil, pull the container off the stove * Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects * Prepare your foot spa with water * Strain the tea to remove leaves and roots * Poor tea and cut garlic into the foot spa * Place your feet or hands in the hot water for 15 – 30 minutes.
I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call -natural-remedies-thatwork.com.- More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info
It may not be instantaneous, but the good news is that you can choose from a number of different methods for getting rid of the scars. The treatments for acne scars differ in terms of effectiveness and quickness as well as in terms of costs so you have to consider each one carefully.
The most basic and least expensive means are the various home remedies, which in many cases will improve your appearance more and more over time. You can help by not exacerbating the problem by not creating additional scarring, such as squeezing any pimples with your hands. You should also continue to clean your face deeply every day. The use of a nourishing moisturizer with a high SPF is also helpful for the fast recovery. In addition, you might also want to use any of the special antibiotic ointments for the fading of the scars and for the prevention or reappearance of acne.
eyond home remedies, the dermabrasion procedure is one of the most effective ways to get rid of scarring caused by acne. This is a procedure performed by a dermatologist in their office. The top few layers of your skin are removed so that new cells can be generated. This procedure requires some numbing and the recovery might be marginally painful, but it is effective for getting rid of acne scars that are relatively shallow. It is said to work best for people with very light or very dark complexions. The downside to dermabrasion treatment is that it can be expensive, and more than one procedure may be necessary for complete results.
Alternatively you can have a chemical peel performed. It is generally about half the cost of dermabrasion, but you will have the top layer of your skin removed only. Still, this method also works well for shallow scars. The recovery period is similar to that of the dermabrasion procedure. Another alternative to dermabrasion is the laser resurfacing. It works in the same fashion the top and some deeper layers of the skin are removed. This type of treatment is considered to be more effective and less painful, but it is around two times more expensive than the dermabrasion. Also, its side effects on the skin are not fully studied yet.
For severe acne scarring, the punch technique is considered to be the most effective for the removal of deep ice pick scars. The dermatologist punches the area with the scar and then replaces it with a skin graft taken from another area of the body usually behind the ear. This is a serious invasive procedure, but it is not extremely costly. Still, if you get this type of treatment, you will have to undergo another one usually dermabrasion. The total costs will be high, but you will get the results you want.
It goes without saying that curing acne should be the first step in treating acne scars. It can be both costly and very disappointing to go through cosmetic treatments only to have new scars appear in place of the old ones. But at least you can take comfort in knowing that you dont have to live with the unsightly scarring and pitting are left behind from pimples.
Acne laser treatment is necessary when the cases of acne in teenagers are moderate to severe. Those who are experiencing puberty are the ones who are commonly affected by it. The cause of this skin condition is a combination of a certain bacterium, hygiene and hormones, among other things.
Traditional Therapy
Doctors often reserve acne laser treatment for cases where the skin condition does not respond well to traditional therapies. These traditional therapies include the topical application of creams with specific formulation aimed to control and manage the break outs and the intake of antibiotics to eliminate bacteria that may be present in the dermis. Going on a diet is also one of the treatments that are often recommended to treat mild to moderate cases. For many, these traditional therapies are agreeable and have favorable effects but for some, they might not be affected at all.
Laser and Light Therapy
Diode therapy basically gets rid of sebaceous glands below the surface of the dermis without affecting the outer appearance of the face or area where it is aimed. This is highly effective for those with sebaceous glands that produce an excessive amount of sebum. There is a degree of pain when this form of acne laser treatment is used but pain relievers can be applied or taken during and after the session to manage the discomfort. Some redness and mild swelling may be expected from this treatment but it is highly effective in controlling this specific cause of acne.
Very similar to diode therapy is pulsed light and heat energy treatment. The concept of destroying or shrinking the sebaceous glands is combined with a light that also eliminates the bacteria that is one of the contributing factors to the skin condition. The side effects are also similar to that of the diode treatment. Some redness and swelling is to be expected from it but these go away just as soon as the side effects of diode therapy do. Many consider both therapies highly effective and safe for all skin types.
Blue light procedure is one that targets the bacteria responsible for many acne cases. This low light procedure needs to be done in several sessions since the bacterium can multiply fast. The procedure is painless and may be best combined with red light therapy to maximize the positive results. Although not actually acne laser treatment, it is also another feasible procedure that yields good results.
If you’re in need of acne laser treatment New Jersey residents go to the Parker Center for Plastic Surgery for all of their surgical and non-surgical cosmetic needs. For more, visit http://www.parkercenter.net/