Category: Acne
If you are the one who is seeking out an effective scalp acne treatment, you should know that scalp acne appears with various severities. Acne scalp is generally noticed at the hairline and is dominate in the people having very oily hair. The hyperactive oil glands secret excessive oils that finally mix up with dirt and ends up in clogged pores. This appears in the form of small white or yellowish blisters. Scalp folliculitis is the mildest type of scalp acne. It is quite common than most of the people realize and can be because of distress. The small blisters formed are very itchy and it becomes difficult to resist and leave them alone. At last, that is scratched and this makes the condition worsen.
The commonest form of scalp acne treatment for milder form is keeping the area clean. Using a shampoo for oily hair and oftentimes dandruff shampoos are also beneficial. The area is to be treated with some products that contain salicylic acid. However, many healthcare providers alarm the people having scalp acne that they should not use any product having benzoyl peroxide as it generally bleaches the hair and one might get a look that would be undesirable.
Seeking out an effective scalp acne treatments – general instructions
Natural scalp acne treatment involves a rigorous hygiene that kills the scalp bacteria and other microorganisms. Herbal solutions, creams, conditioners and shampoos are thought to be effective if used properly. Small and itchy blisters within the scalp can be healed by just washing the scalp with those natural applications that contain potential herbs and other ingredients those are beneficial for scalp acne. Sometimes skin specialists advise using some antidandruff shampoos that contain ciclopirox and ketoconazole.
Scalp acne treatment includes some medications, such as antifungal gels, mild topical steroidal lotions, and antibiotics like tetracycline and herbal creams that contain the blend of potential herbs that possess natural skin healing properties. A severe form of scalp acne features some large hickeys having crusts. This kind of situation is known as Acne Necrotica miliaris and can end up in very large scars, if left untreated and that is the reason, why scalp acne treatment is to be done as early as possible.
In order to treat scalp acne, one can follow the rules and regimens those are described in the treatment of acne that occurs anywhere else in the body. Severe forms of acne scalp are to be treated only by certified dermatologists or cosmetologists under strict medical surveillance. One of the most worrying matters is that scalp acne is considered to be a communicable ailment. In other simple words, the condition is contagious and therefore, a person who is infected with such condition should not share anything such as brush, towel and most importantly any kind of hair accessories and they should strictly maintain the hygiene. Many healthcare providers strongly advocate some broad spectrum antibiotics in case of severe scalp acne particularly when the condition has not responded well to other general treatment.
Naturopathy’ or ‘natural medicine’ is a largely pseudoscientific approach said to ‘assist nature’ that is ‘support the body’s own innate capacity to achieve optimal health’ and ‘facilitate the body’s inherent healing mechanisms’.
Naturopathic medicine is very safe, natural therapy with services of different alternative therapies. The age old philosophy of naturopathic medicine is based on six important principles which have their roots is Indian [Ayurveda], Chinese [Traditional Chinese medicine], Native American and Greek [Hippocratic] cultures.
The following are the six principles of naturopathic therapy.
1- The healing power of nature naturopathy is basically the body’s inherent ability to treat itself
2- Identify and treat the cause naturopathy believes in finding the underlying cause rather than eliminating it
3- First do no harm naturopathy uses methods and medicines to reduce the further harmful effects
4- Doctor as a teacher naturopathy educates patients and emphasizes self responsibility
5- Treat the whole person naturopathy treats all aspects of body that is physical, mental, emotional and spiritual
6- Prevention is better than cure naturopathy prevents the formation of disease into more severe condition
Although acne seems to be a disorder of skin oil glands, naturopathic philosophy is best suited for diagnosis and treatment of acne.
Naturopathic diagnosis is the best approach for identification of acne and this could be attributed to the following beneficial reasons
– It will help the patient to identify the cause of acne and also help in specific treatment for acne symptoms
– It will help in revealing the underlying conditions that impede body’s ability to function normally
– It will help to determine the proper assessment tools which are most helpful in establishing a treatment strategy specific to patient’s health
– It will help to identify and treat the underlying root cause of acne and avoid further damages to skin
– It will be a comprehensive treatment plan with range of complementary and alternative therapies.
A naturopathic doctor or health care provider will take a complete history of the patient that includes skin care, cosmetic use, diet, factors triggering flare-ups, medications used, occupational and environmental exposures, prior treatment and an examination of the face, chest and other blemishes, lesions and scars. This assessment is oriented towards the determining what is impeding patients body’s ability to function normally.
As far as naturopathic treatment for acne is concerned, from a naturopathic view point acne is an external manifestation of an internal imbalance. Nutrition is the key to treating acne. In 420 BC Hippocrates, the father of medicine said let food be your medicine and medicine be your food’.
The poor quality foods eaten by an individual clogs the pores and attracts bacteria however with consumption of better quality foods the sebaceous glands get all of the nutrients and are bound to produce good quality oil which flows well and nourishes the skin.
In nutrition, a high protein, low carbohydrate diet including vegetables, sea weeds, fish (salmon, sardines, and trouts), whole grains, sprouts and fruits is advisable and avoiding all fried foods, dairy products, processed foods, junk foods, sugar, margarine, nut butters, citrus except [lemon juice] and caffeine is suggested.
In addition, consumption of plenty of water everyday is beneficial; water helps in retaining moisture of the skin keeping it full, fresh and youthful.
Thus, by changing our diet and adopting a healthy lifestyle we can often change or reverse course of illness and restore our health. Thus, the possible lifestyle changes to treat acne in addition to eating diet high in raw vegetables and fruits and avoiding all forms of sugar, alcohol, butter, caffeine, cheese, chocolate, cocoa, cream, fat, margarine, processed food, and drinking plenty of water, beneficiary dietary supplements are also required. The beneficiary dietary supplements are
Alpha-sterol helps open blocked pores
Tea Tree oil is a natural antibiotic and antiseptic. Tea tree oil contains antimicrobial substance that will eliminate [Propionibacterium acnes] the causative bacterial strain of acne, thus reducing inflammation associated with skin.
Vitamin B3- improves circulation to surface of skin.
Acidophilus Probiotics helps replenish natural good body bacteria.
Chromium Picolinate reduces skin infections
Colloidal Silver is natural antibiotic can be applied topically or taken internally.
Starting from diet and clinical nutrition, naturopathic treatment covers a myriad of healing practices including
Herbal medicine once naturopathic doctor has diagnosed the lifestyle and dietary factors aggravating acne, they will decide on combination of herbs specific to acne caused and symptoms. Nevertheless, ayurvedic formulations using herbal extracts of plants like Bhavprakasha Nigantu and Charak Samhita have been found successful in treating acne.
Acupuncture Auricular [acupuncture applied to the ear] and electro acupuncture therapies reducing symptoms of acne.
Homeopathy There have been few studies on effective homeopathic remedies. Usually acne based treatments depend on homeopath’s knowledge and clinical experience and also patients physical, emotional and intellectual make up.
Mind or Body medicine Emotional stress can worsen acne therefore relaxation therapies such as hypnosis, biofeedback together with cognitive imagery improve acne symptoms.
Though relaxation using hypnosis an individual becomes relaxed and this positive approach influences the activity of hormones and the immune system contributing to reduced inflammation of acne.
Biofeedback is a technique in which an individual is trained to control certain internal bodily processes that normally occur involuntarily such as hear rate [measured by an EKG] and muscle tension [measured by an EMG].
Guided imagery involves formation of mental pictures to promote a variety of favorable physical and emotional effects. This combination of biofeedback and cognitive imagery allows the person to visualize and understand bodily changes when he or she changes form being tense to being relaxed.
Hydrotherapy is the use of water to treat acne and maintain health. Colon cleansing using hydrotherapy is the alternative medicine that has improved the conditions of acne. Many practitioners feel that overall bodily health is achieved once colon is clean and free from toxins.
Physical therapy covering photodynamic therapy and ultrasound Both techniques are safe and painless and its duration varies with the severity of acne.
Photodynamic therapy is improving treatment of acne, using a topical medication called aminolevulinic acid which is effective and ultrasound technique is used to calm and soothe red, inflamed skin, enhancing the healing process.
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At present, you can find a good number of products in market boasting acne scar removal feature. Most of them are made out of harsh chemicals which damage your skin. In order to reduce the risk of adverse action, it is advised to choose product made out of herbal ingredients. Herbal remedies are found to be very effective in treating all types of acne scars. Topical application of sandalwood paste is one of the best ways to remove acne scars without causing any damage to skin.
People are advised to leave on this natural cure for at least thirty minutes duration. In order to attain best result, people are advised to apply sandalwood paste topically on skin surface with turmeric and lime juice. Apart from treating acne scars, regular use of sandal wood paste improves the overall health of skin. Other health benefit of using sandalwood paste as a remedy for acne include healing small wounds, nourishing skin cells and shrinking pimples.
Tulsi, enriched with anti-bacterial property is a natural cure to remove acne scars without any damage to skin. You can apply this herbal cure directly on acne affected skin surface. Today, tulsi leaf extract is one of the common ingredients added for the preparation of scar removing creams and lotions. Garlic, a common ingredient added in food recipes is a natural cure to remove scars. Apart from treating scars, regular application of garlic extract prevents the occurrence of a wide range of skin diseases and allergies. Those people suffering from acne scars are advised to apply smashed garlic cloves directly on scar region. It is also found to be very beneficial for treating skin inflammations and irritations caused by bacteria. Regular use of garlic delays aging impact on skin and reduces the formation of wrinkles naturally.
Applying aloe vera juice on acne scar region is a natural way to remove scars without any damage to your skin. This herbal cure for skin problems is found to be as an excellent moisturizer. It fights against free radical mechanism and improves cell growth without inducing any side effect on user. At present, you can easily get aloe vera products from market in the form of lotions and creams. It makes your skin smooth, healthy and glowing naturally. Other main health benefits of using aloe vera juice include improving skin tone, treating skin redness and preventing sunburn.
Massaging acne affected area with olive oil is a natural way to remove acne scars without any damage to your skin. This herbal oil recommended by health practitioners are well known for its anti-inflammatory and anti-oxidant properties. As per studies, olive oil is found to be as a good source of compounds like iron, vitamin A, D and E. To obtain best result, people are advised to do massaging using olive oil thirty minutes before body bath. Also, olive oil is one of the best remedies recommended by health practitioners to get a clear, glowing and acne scar free skin.
Acne is bad, very bad, but you can cure it. There are so many methods to cure acne you can try. Well, beside knowing how to cure acne, you also need to know what factors that can make your acne worse.
What makes your acne worse:
a. Washing face more than twice Washing face more than twice will not cure acne, in fact, it can dry your face skin.
b. bad diet. Eating too much junk food and less of vegetables and fruits is usually related to the appear of acne.
c. Dirty hair Your daily activities make your hair dirty, so, don’t be strange if it can cause acne.
d. Popping acne. It can break beneath of your face skin and spread oil that triggers acne everywhere. And the worst, it can leave scar to your face.
e. Choosing wrong cosmetic. Choosing wrong cosmetic can clog your face pores, and it makes your skin breath unwell. Water based cosmetic is the best choice as well as it can reduce factors that can cause acne.
f. Stress. Stress contributes to over produce sebum on your face. Sebum, with dead skin cells clog pores and cause acne.
g. Too much medication. Too much medication can make your skin dry and become irritated.
h. Wrong natural acne treatment. Sometimes, one method is good for someone, but not to others. The other example, using mask can make your skin dry if it is used everyday, and of course, it will take longer time to cure your acne.
Thank you for reading, see you on my next article.
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Acne scars have always been the bane of the existence of teenagers, performers, actors, or almost anybody. With the face being the first thing a person fixes their eyes on, it is almost impossible not to shy away from any onlooker.
But what is it exactly that turns acne into acne craters, acne pockmarks and acne scars? And what can people do about them? Is there any truth that acne scars are permanent?
Before diving deep into the effects or the aftermath of having acne, let us acquaint ourselves with the causes of acne first. Acne is generally caused by four different reasons: most common is the extra oil that our face or body produces, clogged pores, bacteria, and inflammation. That is why people who are oily or those who tend to get exposed to pollution or dirt have acne problems, and from acne come acne scars, acne pockmarks, and acne craters.
Acne Scars:
Acne scars are sort of the battle mark that people get for having them. After such time of getting acne, it turns into acne scars because the damage the acne did affected or damaged the deeper layer of the skin, the dermis. The marks that are left behind from the acne are actually caused by collagen, which are fibrous protein that tries to repair the damaged area. However, the collagen can only go so far as to repair the damage done and not resemble how the skin looked before the acne.
For those who fear that it might be permanent, is there any way to get rid of acne scars or at least prevent them from ever happening? Since prevention is better than cure, acne prevention is much easier than actually solving the problem it leaves behind.
– Have acne treated immediately so as to avoid it from becoming too severe or inflamed, making it leave the mark
– Do not touch, handle, pop, or squeeze out the acne as it may actually make it worse and may make the healing period longer
– Use sun block; this is because the suns ultraviolet rays damage the skin making acne and acne scars worse
– Dermatologist prescribed topical cream may also help prevent acne scars
For those who already have acne scars, over-the-counter topical cream, microdermabrasion, and chemical peels prescribed or done by a dermatologist are recommended.
Acne Pockmarks and Acne Craters:
As for acne pockmarks, they occur when the acne is too severe, and when the inflammation has reached deeper layers of the skin. Unfortunately, pockmarks are permanent, but there are treatments that may help to make them less visible.
Treatment for acne pockmarks include non-invasive laser treatment, skin filling, ablative laser resurfacing, dermabrasion or microdermabrasion, and chemical peels which all must be done by a dermatologist so as to guarantee proper treatment.
As for acne craters, it is a depressed acne scar that got its name because the damage it does resembles that of a crater. Though some may be shallow or mild, some may go very deep the reason why people seek treatment.
Surprisingly, even with the permanent physical damage it does, there are some varying treatments. For shallow acne craters, simple over-the-counter treatments can do the trick, however for deeper ones, collagen treatments administered by a dermatologist to plump up the crater or reduce the spot are an option.